Vitamin B12 is found naturally in all kinds of meat fish, egg and dairy products and easy to cover through a varied and balanced diet. Vegans should take B12 supplements, as well as seniors and people who made a weight loss surgery.

A deficit of this vitamin might cause clinical situations such as megaloblastic anemia, chronic fatigue or neurological disorders such as numbness or tingling.

Products recommended by Corporate Athlete:

LAMBERTS B12 1000 pg

Nutrisport Vitamin B