Nowadays very few people consume an adequate amount of omega 3, reason why the supplementation is an interesting option. Especially in case of not eating fatty fish a minimum of 2-3 times / week.

The krill oil has the highest concentration, 48 times higher than that of omega3 from other sources.

Plant Omega 3 options do not offer the same long chain fatty acids, this is why they cannot be used as a substitute.

Attention!

People who use the anticoagulant Marevan (Warfarin) should check with their doctor cannot starting/quitting supplementation with Omega 3, as it has a natural anticoagulant effect.

Products recommended by Corporate Athlete:

ENERzona Omega 3RX

LAMBERTS Omegas 3,6,9 1200 mg.

Nutrisport Omega 3

Mega Aceite de Krill 1000mg